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[Body Fit] Heather Robertson Body HIIT Workout 2020 Mix

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2019-10-04 18:35:23

https://www.youtube.com/user/Heather Robertson & CHRIS HERIA [Body Fit] Heather Robertson Body HIIT Workout Mix

发现《Be My Parachute》

bow_ol_bow 发消息

S.S.D.D.

[CHRIS HERIA] 5 minute WARM UP You Can Do BEFORE ANY WORKOUT

11:59

[CHRIS HERIA] 7 Minute Fat Burning Morning Routine You Can Do Everyday

12:05

[CHRIS HERIA] Perfect Abs And Obliques Workout For Beginners

12:37

[Heather Robertson] 10 Minutes Back Stretches + Exercises ⁄⁄ For LOWER BACK PAIN

11:05

[Heather Robertson] 10 Minutes Full Body Mobility and Flexibility Routine

09:58

[Heather Robertson] 10 Minutes Full Body STRETCH ⁄⁄ Great for TIGHT HIPS!

12:10

[Heather Robertson] 10 Minutes Full Body TABATA Workout ⁄⁄ INTENSE No equipment

13:23

[Heather Robertson] 10 Minutes HIIT AB WORKOUT ⁄⁄ No Equipment

10:53

[Heather Robertson] 10 Minutes Recovery Workout ⁄⁄ Stretch + Relaxation Routine

12:51

[Heather Robertson] 10 Minutes Standing ABS WORKOUT ⁄⁄ No Equipment

11:24

[Heather Robertson] 10 Minutes WARM UP Routine Glute Activation + Hip Openers

07:07

[Heather Robertson] 10 Minutes 20191013 FULL BODY STRETCH ⁄⁄ Recovery Day Workou

11:07

[Heather Robertson] 15 minutes 20191030 FULL BODY HIIT Workout ⁄⁄ No Equipment

15:35

[Heather Robertson] 15 minutes 20191104 Inner + Outer THIGH SLIMMING Workout ⁄⁄

14:04

[Heather Robertson] 15 minutes 20191123 Fierce TABATA Finisher ⁄⁄ No equipment W

13:02

[Heather Robertson] 15 minutes 20191215 Full Body STRETCH ⁄⁄ Recovery Day Workou

14:23

[Heather Robertson] 20 Minutes THE BEST At Home BOOTY Workout ⁄⁄ No equipment

19:57

[Heather Robertson] 20 Minutes 20191127 Low Impact CARDIO + ABS Workout ⁄⁄ No Re

23:42

[Heather Robertson] 30 Minutes AT HOME CARDIO Workout ⁄⁄ No Equipment

31:27

[Heather Robertson] 30 Minutes Fat Burning HIIT CARDIO Workout ⁄⁄ NO EQUIPMENT

30:59

[Heather Robertson] 30 Minutes Full Body FAT BURNING Workout ⁄⁄ No Equipment HII

24:28

[Heather Robertson] 30 Minutes FULL BODY HIIT Workout ⁄⁄ No Equipment

31:10

[Heather Robertson] 30 Minutes HIIT CARDIO Workout ⁄⁄ At Home (No Equipment)

29:54

[Heather Robertson] 30 Minutes Intense Full Body HIIT ⁄⁄ No Equipment Workout

29:50

[Heather Robertson] 30 Minutes Low Impact FULL BODY HIIT Workout ⁄⁄ No Equipment

31:00

[Heather Robertson] 30 minutes 20191012 Low Impact FAT BURNING HIIT Workout ⁄⁄ N

33:15

[Heather Robertson] 40 Minutes Full Body HIIT Workout ⁄⁄ No Equipment

41:41

[Heather Robertson] 40 Minutes Killer HIIT Workout ⁄⁄ No equipment

43:34

[Heather Robertson] 50 Minutes Crazy HIIT CARDIO + ABS Workout ⁄⁄ No Equipment

49:06

[Heather Robertson] 50 Minutes Insane TOTAL BODY HIIT Workout + Warm Up

52:33

[Heather Robertson] 20200106 Week 1 Day 1- Full Body Workout- No Equipment

34:42

[Heather Robertson] 20200107 Week 1 Day 2- HIIT Cardio Workout + Abs (No Equipme

28:04

[Heather Robertson] 20200108 Week 1 Day 3- Total Body Workout (No equipment)

34:02

[Heather Robertson] 20200109 Week 1 Day 4- Full Body HIIT + Abs Workout (No Equi

29:15

[Heather Robertson] 20200110 Week 1 Day 5- Full Body Circuit- No Equipment Worko

34:15

[Heather Robertson] 20200113 Week 2 Day 1- Full Body Workout with Weights- Stren

33:53

[Heather Robertson] 20200114 Week 2 Day 2- No Repeats HIIT Workout + Abs

28:56

[Heather Robertson] 20200115 Week 2 Day 3- Total Body Workout with Weights

33:42

[Heather Robertson] 20200116 Week 2 Day 4- Full Body HIIT Workout + Abs (With We

28:50

[Heather Robertson] 20200117 Week 2 Day 5- Full Body Workout- Strength + Cardio

34:26

[Heather Robertson] 20200120 Week 3 Day 1- Complete Full Body Circuit Workout- S

32:41

[Heather Robertson] 20200121 Week 3 Day 2 Intense HIIT Cardio + Abs Workout

28:05

[Heather Robertson] 20200122 Week 3 Day 3 Total Body Workout- Upper + Lower Body

34:02

[Heather Robertson] 20200123 Week 3 Day 4 HIIT Cardio + Strength- + Abs challeng

28:59

[Heather Robertson] 20200124 Week 3 Day 5 Full Body Circuit Workout with Weights

33:45

[Heather Robertson] 20200127 Week 4 Day 1 Full Body Strength + Endurance Workout

32:59

[Heather Robertson] 20200128 Week 4 Day 2 No Repeats HIIT Workout- Full Body Cir

29:09

[Heather Robertson] 20200129 Week 4 Day 3 Full Body Strength + Cardio Workout

33:36

[Heather Robertson] 20200130 Week 4 Day 4 Total Body HIIT CARDIO + ABS + Power +

28:51

[Heather Robertson] 20200131 Week 4 Day 5 Killer Total Body Workout

34:30

[Heather Robertson] 20200203 Week 5 Day 1 Upper Body Strength Workout Chest + Sh

33:27

[Heather Robertson] 20200204 Week 5 Day 2 Full Body HIIT Workout + Abs Finisher

32:45

[Heather Robertson] 20200205 Week 5 Day 3 Legs + Biceps Strength Workout

32:32

[Heather Robertson] 20200206 Week 5 Day 4 Body-weight Tabata Workout PLUS Core +

31:51

[Heather Robertson] 20200207 Week 5 Day 5 Sculpted Back + Triceps Workout

33:11

[Heather Robertson] 20200210 Week 6 Day 1 Shoulders + Chest Superset Strength Wo

37:24

[Heather Robertson] 20200211 Week 6 Day 2 No Repeat Total Body HIIT Workout!

35:23

[Heather Robertson] 20200212 Week 6 Day 3 Legs + Biceps Superset Strength Workou

36:34

[Heather Robertson] 20200213 Week 6 Day 4 Intense TABATA + Booty Workout!!

30:38

[Heather Robertson] 20200214 Week 6 Day 5 Upper Body Strength Back + Triceps

35:22

[Heather Robertson] 20200217 Week 7 Day 1 Arm Toning Workout Biceps, Triceps + S

33:23

[Heather Robertson] 20200218 Week 7 Day 2 Full Body HIIT Cardio + Abs

33:53

[Heather Robertson] 20200219 Week 7 Day 3 At Home Lean Legs Workout

32:47

[Heather Robertson] 20200220 Week 7 Day 4 Intense Total Body TABATA Workout

32:25

[Heather Robertson] 20200221 Week 7 Day 5 At Home Chest + Back Workout

33:26

[Heather Robertson] 20200224 Week 8 Day 1 SCULPTED ARMS Workout (Biceps, Triceps

34:45

[Heather Robertson] 20200225 Week 8 Day 2 No Repeat HIIT Workout! FULL BODY HIIT

34:48

[Heather Robertson] 20200226 Week 8 Day 3 At Home LEG WORKOUT Sculpt Tone

30:09

[Heather Robertson] 20200227 Week 8 Day 4 Brutal TABATA Workout + ABS and BOOTY

32:53

[Heather Robertson] 20200228 Week 8 Day 5 At Home Upper Body Workout CHEST + BAC

32:36

[Heather Robertson] 20200302 Week 9 Day 1 INTENSE Full Body HIIT Workout

40:23

[Heather Robertson] 20200303 Week 9 Day 2 TABATA, ABS + BOOTY Workout

32:21

[Heather Robertson] 20200304 Week 9 Day 3 TOTAL BODY HIIT Workout

38:37

[Heather Robertson] 20200305 Week 9 Day 4 Killer HIIT Cardio + Abs Workout

36:29

[Heather Robertson] 20200306 Week 9 Day 5 Full Body Workout Strength + Cardio

40:04

[Heather Robertson] 20200309 Week 10 Day 1 UPPER BODY HIIT Workout Toning + Scul

40:14

[Heather Robertson] 20200310 Week 10 Day 2 TABATA + BOOTY Building Workout

32:35

[Heather Robertson] 20200311 Week 10 Day 3 NO REPEAT HII Total Body HIIT Workout

40:24

[Heather Robertson] 20200312 Week 10 Day 4 Crazy At-Home CARDIO + ABS Workout

40:37

[Heather Robertson] 20200313 Week 10 Day 5 Killer LEG DAY WORKOUT!!

39:56

[Heather Robertson] 20200316 Week 11 Day 1 AT-HOME Full Body HIIT Workout

36:26

[Heather Robertson] 20200317 Week 11 Day 2 TABATA + Lower Body Workout

29:21

[Heather Robertson] 20200318 Week 11 Day 3 Fat Burning HIIT Workout Total Body

37:50

[Heather Robertson] 20200319 Week 11 Day 4 Full Body HIIT with Weights PLUS Ab F

38:37

[Heather Robertson] 20200320 Week 11 Day 5 Full Body HIIT Cardio + Strength At H

37:26

[Heather Robertson] 20200323 Week 12 Day 1 ARM TONING Workout Upper Body HIIT

38:03

[Heather Robertson] 20200324 Week 12 Day 2 Fierce TABATA Plus LEGS + BOOTY Worko

35:22

[Heather Robertson] 20200325 Week 12 Day 3 Full Body FAT BURNING HIIT + Plank Ch

43:11

[Heather Robertson] 20200326 Week 12 Day 4 LEG DAY Workout Lower Body HIIT

39:11

[Heather Robertson] 20200327 Week 12 Day 5 Epic HIIT Workout! NO REPEATS!

42:41

[Heather Robertson] 20200331 Low Impact NO JUMPING HIIT Workout

24:24

[Heather Robertson] 20200404 NO REPEAT Full Body Workout

25:36

[Heather Robertson] 20200409 At Home TONED THIGHS Workout No Equipment

19:09

[Heather Robertson] 20200413 Full Body STRENGTH -- At Home Workout

27:44

[Heather Robertson] 20200416 FLAT ABS Home Workout No Equipment

10:20

[Heather Robertson] 20200420 NO REPEAT HIIT Workout At Home STRENGTH + CARDIO

19:35

[Heather Robertson] 20200426 TONED ARMS Home Workout

13:18

[Heather Robertson] 20200429 Full Body KETTLEBELL Workout At Home HIIT

34:25

[Heather Robertson] 20200503 At Home Plank Challenge!!

06:40

[Heather Robertson] 20200507 NO REPEAT HIIT Full Body Cardio + Strength

25:00

[Heather Robertson] 20200511 DAY 1 Home Workout Challenge- Total Body HIIT (No E

46:58

[Heather Robertson] 20200512 Day 2 Home Workout Challenge- Leg Workout (No Equip

36:28

[Heather Robertson] 20200513 Day 3 Home Workout Challenge- UPPER BODY HIIT (No E

39:56

[Heather Robertson] 20200514 Day 4 Home Workout Challenge- CARDIO + ABS (No Equi

39:23

[Heather Robertson] 20200515 Day 5 Home Workout Challenge- TABATA + BOOTY Workou

36:33

[Heather Robertson] 20200516 Day 6 Home Workout Challenge- Killer NO REPEAT HIIT

51:26

[Heather Robertson] 20200517 Day 7 Home Workout Challenge- Full Body Stretch + R

28:09

[Heather Robertson] 20200518 BACK Toning + Sculpting Workout

21:08

[Heather Robertson] 20200522 NO SQUATS Leg Workout!

23:25

[Heather Robertson] 20200525 10 minute POWER CARDIO Workout No Equipment

13:24

[Heather Robertson] 20200528 Standing SIDE BOOTY (Hip Dip) Workout- Mini Band

09:58

[Heather Robertson] 20200601 No Repeats MASH UP HIIT Workout

53:25

[Heather Robertson] 20200605 No Equipment HIIT Workout

28:57

[Heather Robertson] 20200609 Full Body KETTLEBELL Workout

24:46

[Heather Robertson] 20200614 Low Impact ARMS Workout- No Equipment

16:13

[Heather Robertson] 20200619 Six Minute Six Pack Workout- No Equipment Ab Burner

06:52

[Heather Robertson] 20200623 Leg Day STRENGTH Workout- For LEAN Legs

33:26

[Heather Robertson] 20200626 Body-Weight HIIT- No Equipment Workout

33:27

[Heather Robertson] 20200629 12 Minute Abs- Stability Ball Core Workout

13:47

[Heather Robertson] 20200703 HIIT Cardio + Core -- No Repeats, No Equipment Work

14:29

[Heather Robertson] 20200707 Full Body Mini RESISTANCE BAND Workout

25:42

[Heather Robertson] 20200713 Low Impact FULL BODY HIIT- Workout with Weights

42:15

[Heather Robertson] 20200716 Killer ABS WORKOUT- Advanced 30 Minute Ab Burner

34:28

[Heather Robertson] 20200716 INTENSE No Repeats FAT BURNING HIIT- Strength + Car

41:26

[Heather Robertson] 20200722 THIGHS + BOOTY BOOTCAMP- Slimming + Toning Workout

30:04

[Heather Robertson] 20200728 Killer AT HOME CARDIO_ No Equipment HIIT Workout

21:23

[Heather Robertson] 20200730 Dumbbell Only_ FULL BODY HIIT Workout

39:48

[Heather Robertson] 20200803 No Jumping_ HIIT Cardio + Abs Workout

16:55

[Heather Robertson] 20200806 STANDING ABS Workout- With Weights

08:30

[Heather Robertson] 20200810 LEAN & TONED- Full Body Strength Workout

39:44

[Heather Robertson] 20200810 FIERCE Full Body HIIT Workout- NO REPEATS + No Equi

30:12

[Heather Robertson] 20200817 INTENSE Fat Burning TABATA- Cardio, Abs + Booty Wor

31:44

[Heather Robertson] 202008120 Killer NO REPEATS HIIT Mash Up! Total Body HIIT wi

47:11

[Heather Robertson] 202008124 Yoga Inspired_ FULL BODY WORKOUT_ No Equipment, No

32:31

[Heather Robertson] 202008127 Sculpted Upper Body_ Dynamic Isometric Workout

43:32

[Heather Robertson] 20200903 Pilates Fusion_ Full Body HIIT Workout (No Equipmen

35:34

[Heather Robertson] 20200907 Killer FULL BODY HIIT_ Kettlebell (or Dumbbell) Wor

52:19

[Heather Robertson] 20200910 Low Impact HIIT_ Strength Cardio Workout (with weig

40:41

[Heather Robertson] 20200913 Lose Your LOVE HANDLES_ Oblique Workout (With Weigh

30:21

[Heather Robertson] 20200917 Back Fat Blaster!_ Upper Body Workout with Weights

23:33

[Heather Robertson] 20200921 Brutal Booty Leg Slimming Workout!_ No Equipment No

32:30

[Heather Robertson] 20200924 INTENSE Fat Burning Tabata_ No Equipment Home Worko

28:02

[Heather Robertson] 20200927 No Repeats HIIT workout_ Total Body MASH UP

40:29

[Heather Robertson] 20201002 LOW IMPACT_ Total Body HIIT Workout with Weights (N

48:55

[Heather Robertson] 20201005 Full Body Strength Workout With Dumbbells

45:54

[Heather Robertson] 20201008 Full Body YOGA FUSION_ HIIT Workout (No Equipment)

29:48

[Heather Robertson] 20201012 1 Hour_ No Repeat HIIT Workout

01:09:00

[Heather Robertson] 20201015 Lower Abs Cardio_ Tri Sets Workout (No Equipment)

39:33

[Heather Robertson] 20201019 HIIT Pilates Workout_ Total Body Fusion Workout (No

28:26

[Heather Robertson] 20201022 Upper Body Toning- No Repeats Workout

39:27

[Heather Robertson] 20201026 Total Body HIIT WORKOUT with No Equipment [6klImsyy

37:42

[Heather Robertson] 20201029 Total Body TABATA Workout_ 12 Minute Tabata with We

17:43

[Heather Robertson] 20201030 No Jumping HIIT Workout_ With Dumbbells

35:11

[Heather Robertson] 20201102 NO REPEAT Leg Workout_ With dumbbells

34:11

[Heather Robertson] 20201107 Back Sculpting_ Upper Body Strength Workout

26:40

[Heather Robertson] 20201112 HIIT BARRE Workout_ Fusion Workout

28:17

[Heather Robertson] 20201116 Total Body STRENGTH Workout_ Dumbbell Supersets

48:38

[Heather Robertson] 20201120 20 Minute Core Strength_ No Repeats AB Workout!

26:45

[Heather Robertson] 20201123 Intense LOW IMPACT HIIT_ Total body No Jumping Work

40:03

[Heather Robertson] 20201126 Brutal Booty Burn Tabata Workout!

31:51

[Heather Robertson] 20201130 1 Hour No Repeat Mash Up_ Strength Cardio Workout

01:09:52

[Heather Robertson] 20201204_ Inner Outer Thigh Toning Workout_ Low Impact, No E

21:16

[Heather Robertson] 20201207 30 Minute Low Impact HIIT Workout (No Equipment)

36:09

[Heather Robertson] 20201210 Powerful Full Body Strength_ Dumbbell Only Workout

39:37

[Heather Robertson] 20201214 Cardio Kickboxing Workout_ Get Ready To SWEAT!

29:28

[Heather Robertson] 20201217 Killer NO REPEATS HIIT Mash Up! Total Body HIIT wit

31:18

[Heather Robertson] 20201221 Total Body Stability Ball Workout

33:15

[Heather Robertson] 20201223 40 MINUTE KETTLEBELL WORKOUT_ Full Body Strength &

45:16

[Heather Robertson] 20201224 Heather Robertson's Christmas Workout Challenge

14:32

[Heather Robertson] 20201228 25 MIN NO REPEATS HIIT_ Workout with Dumbbells

30:48

[Heather Robertson] 20201231 Low Impact STRENGTH & CARDIO Workout_ Dumbbell Work

36:46

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