你要是真像那些拼了命努力的人一样努力,你就明白努力本身就是一件非常人所能做到的事

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2019-06-16 12:56:33
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https://icecoachonline.com 我问他其实是不是很辛苦,可羽生选手总是说“很快乐”,“我经历的痛苦可能是其他选手的几十倍”,“但是我收获的快乐也是几十倍的”,从索契开始的这三年时间里,他选择了比任何人都更艰辛的道路
视频选集
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Basic Additional Help Staying Relaxed
01:08
Basic Additional Help-Presentation Tips for Beginners
02:03
Basic Addtional Help-The Backward Push
02:20
Basic1-1 sit and stand on the ice
01:44
Basic1-2 Marching Forwards Across the Ice
01:14
Basic1-3 Two Foot Glide and Dip
00:55
Basic1-4 Marching Backwards
01:12
Basic1-5 Two Foot Hop
01:18
Basic1-6 Forward Snowplough Stop
02:49
Basic2-1 Forward Skating
02:57
Basic2-2 Lemons- Forwards and Backwards
04:57
Basic2-3 Two Foot Glide on a Curve
01:51
Basic2-4 Forward Alternating Half Swizzle Pumps
02:14
Basic2-5 Forward One Foot Glide
04:16
Basic2-6 Backward Skating
02:43
Basic3-1 Forward Pumps on a Circle
02:26
Basic3-2 Backward One Foot Glides
01:35
Basic3-3 Two Foot Turn
04:55
Basic3-4 Forward Slalom
04:15
Basic3-5 One foot Glide on a curve
05:19
Basic3-6 Two Foot Spin
04:16
Basic3-7 Backward Snowplough Stop
01:55
Basic4-1 Forward Chasses
05:37
Basic4-2 Forward Crossovers
07:28
Basic4-3 Holding a Forward Outside Edge on a Circle
02:21
Basic4-4 Holding a Forward inside Edge on a Circle
01:49
Basic4-5 Forward Outside 3-Turn From Standstill
05:42
Basic4-6 Backward Pumps on a Circle
02:21
Basic4-7 Mushroom
03:22
Basic4-8 Backward Chasses
04:38
Basic5-1 Holding a Backward Outside Edge on a Circle
03:53
Basic5-2 Holding a Backward Inside Edge on a Circle
03:14
Basic5-3 Backward Crossovers
08:00
Basic5-4 Beginner One Foot Spin
06:52
Basic5-5 Hockey Stop
03:33
Basic5-6 Side Toe Hop
06:01
Basic5-7 Bunny Hop
05:49
Basic5-8 Stepping From Backwards to Forwards on a Circle
02:43
Basic6-1 Backward Two Foot Slalom
04:01
Basic6-2 Forward Inside 3-Turn From Standstill
05:04
Basic6-3 Forward Spiral
04:37
Basic6-4 Forward Drag
03:42
Basic6-5 Forward Outside Curves on an S
06:50
Basic6-6 Forward Inside Curves on an S
05:51
Basic6-7 Backward to Forward 2 Foot Turn on a Circle
03:10
Basic6-8 The T Stop
03:31
Basic7-1 Forward Inside Open Mohawk From Standstill
04:21
Basic7-2 Backward Outside Edge Pushing to Forward Outside Edge Transition
06:09
Basic7-3 Forward Inside Pivot
03:27
Basic7-4 Waltz Jump-3 Jump_0
12:08
Basic7-5 Teapot
05:01
Basic7-6 Half Flip
08:02
Basic8-1 Forward Crossrolls
09:15
Basic8-2 Backward Crossrolls
06:51
Basic8-3 Continuous Forward Outside 3-turns_0
06:04
Basic8-4 Continuous Forward Inside 3-turns_0
06:01
Basic8-5 One Foot Spin From Backward Crossovers_0
08:42
Basic8-6 One Foot Backwards Changing Edge_0
06:19
Basic8-7 Backward Inside Pivot_0
03:18
【Basic】Getting on the ice safely
03:43
【Basic】Taking care of your ice skates
03:16
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