视频选集
（12/52）
01Salchow Walkthrough
04:34
01Salchow
07:17
01Skater's Point of View- Salchow
00:50
02Toe Loop (Romain with subtitles)
04:02
02Toe Loop Combinations
06:41
02Toe Loop Walkthrough
06:11
02Toe Loop
06:15
03Half Loop
06:19
03Loop Combinations
04:36
03Loop Walkthrough
04:25
03Loop
05:49
04Flip Walkthrough
06:03
04Flip
08:28
04Half Flip
08:02
05Creating the Outside Edge for the Lutz
05:24
05Flip and Lutz Entrance Edges
03:29
05Lutz Walkthrough
07:53
05Lutz
06:14
06Axel (Romain with subtitles)
07:19
06Axel Entrance Shoulders
04:52
06Axel Step
05:23
06Axel Walkthrough
08:16
06Axel
11:26
06Axel2
11:26
06Waltz Jump_3 Jump
12:08
07Differences Between Singles, Doubles and Triples
04:49
07Balence exercise
06:46
07Off Ice Eagle
06:53
07Off Ice Landing Position
08:54
07Off Ice Rotation
10:56
07Jump Positions- Arms
03:56
07Rotational Position
08:54
07The Landing Position
07:05
07Back 3 Turn Jump Exercise
04:11
07Wally Jump
07:12
08Spread Eagle
04:36
08The Importance of Your Core
01:43
11Double Salchow
09:12
12Double Toe Loop
08:05
13Double Loop
06:48
14Double Flip
02:34
15Double Lutz
08:26
20One Foot Spin From Backward Crossovers
08:42
20Sit Spin
08:01
20Camel Spin
10:04
20Skater's Point of View- Spin
00:50
21Backspin
10:32
21Upright Change Upright
06:26
21Back Sit Spin
07:57
21Back Camel
10:35
21Butterfly
06:47
21Flying Camel
09:54
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