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【纯干货】“泰拳皇帝” 林实奈 泰拳训练方法和技巧进阶（61期）

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2019-04-06 21:51:43
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https://www.youtube.com/playlist?list=PLovgLaG8e5ia65IulUwnOzq2GEb7OmNVk 拥有三个级别仑披尼金腰带的泰拳传奇，播求的大师兄，“皇帝”林实奈（Namsaknoi）的泰拳训练方法和技巧进阶系列（61期），若有更新会及时补档 请大家不要自学，请前往专业拳馆，将视频教学的内容与教练分析讨论后，结合自身的情况和需求再进行训练
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林实奈
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视频选集
（16/61）
1.Break the Double Collar Tie Namsaknoi Muay Thai
00:41
2.Break the Cross Face Namsaknoi Muay Thai
00:28
3.Counter the Jab Namsaknoi Muay Thai
00:51
4.Feint Setups for Knees Elbows Namsaknoi Muay Thai
00:59
5.Master the Roundhouse Kick with this Drill Namsaknoi Muay Thai
00:22
6.Knee like Lamnammoon Namsaknoi Muay Thai
02:37
7.Lamnammoon The Vampire of Knees Namsaknoi Muay Thai
00:40
8.How To Secure a Tight Head Control in the Clinch Namsaknoi Muay Thai
00:51
9.Muay Thai Sparring Common Mistakes + Tips Namsaknoi Muay Thai
05:09
10.Escape from the Collar Tie Namsaknoi Muay Thai
00:42
11.What you have been doing wrong when you spar Namsaknoi Muay Thai
02:11
12.Elbow Strike in the Clinch Namsaknoi Muay Thai
00:42
13.Technique Sparring with Namsaknoi Denkiri Namsaknoi Muay Thai
02:45
14.Muay Thai 101 Right Cross Namsaknoi Muay Thai
01:37
15.Muay Thai 101 Footwork + Jab Namsaknoi Muay Thai
01:10
16.Roundhouse Kick Drill Kick Over The Cone Namsaknoi Muay Thai
00:54
17.Essential Muay Thai Block Kick Drill Namsaknoi Muay Thai
01:01
18.Speed Ladder Drills for Muay Thai Namsaknoi Muay Thai
01:00
19.Padwork with The Emperor Namsaknoi Muay Thai
00:57
20.Evasive Muay Thai Clinch Technique Under The Arm Sweep Namsaknoi Muay Thai
00:53
21.Counter the Monkey Block in Clinching Namsaknoi Muay Thai
00:30
22.Muay Thai Padwork Little Nak Muay Namsaknoi Muay Thai
01:01
23.Beginner Block Kick Drill Namsaknoi Muay Thai
01:41
24.Switch Knees Drill on Speed Ladder Namsaknoi Muay Thai
00:41
25.Clinching Neutralise the Strong Grip Namsaknoi Muay Thai
01:55
26.20-min Muay Thai Padwork Namsaknoi Muay Thai
01:41
27.Muay Thai Sparring Bait Switch Namsaknoi Muay Thai
01:02
28.Roundhouse Kick Standing Leg Strength Balance Namsaknoi Muay Thai
01:23
29.Standing Your Ground Namsaknoi Muay Thai
00:41
30.Control in the Clinch Namsaknoi Muay Thai
01:39
31.Balance in the Block Namsaknoi Muay Thai
00:51
32.Kick-to-Knee Transition Drill Namsaknoi Muay Thai
01:02
33.Technique Sparring with Namsaknoi Denkiri Namsaknoi Muay Thai
02:45
34.Basic Footwork Drills Namsaknoi Muay Thai
00:44
35.Clinching Techniques with Kru Gae Namsaknoi Muay Thai
02:07
36.Padwork with Ajahn Gae Namsaknoi Muay Thai
02:30
37.Muay Thai Shuffle Kick Namsaknoi Muay Thai
01:01
38.Basic Attack and Defence Drill Namsaknoi Muay Thai
02:11
39.Follow The Line Namsaknoi Muay Thai
01:01
40.Defence Drill on Heavy Bag Namsaknoi Muay Thai
02:29
41.3 Man Padwork Namsaknoi Muay Thai
01:00
42.A Day in the Life - Kaito Namsaknoi Muay Thai
02:33
43.Little Nak Muay Namsaknoi Muay Thai
01:48
44.Man-in-the-Middle Muay Thai Clinch Practice Namsaknoi Muay Thai
02:06
45.Boxing with Foam Noodle Namsaknoi Muay Thai
01:01
46.Muay Thai Core Conditioning Namsaknoi Muay Thai
00:49
47.Namsaknoi Padwork with Pro MMA Fighter Dejdamrong Sor Amnuaysirichoke
01:13
48.Training with Tires Namsaknoi Muay Thai
01:27
49.Mind over Body Namsaknoi Muay Thai
00:43
50.Balance and Composure in Muay Thai Namsaknoi Muay Thai
00:46
51.Muay Thai Broken Rhythm Sparring Namsaknoi Muay Thai
01:35
52.Thai-style Abs Conditioning Namsaknoi Muay Thai
00:56
53.Keeping Your Chin Down When You Kick Namsaknoi Muay Thai
01:18
54.Speed Padwork and Conditioning Namsaknoi Muay Thai
01:00
55.Build Functional Strength for Muay Thai with Resistance Bands Namsaknoi Muay
01:00
56.Muay Thai Shuffle Steps Footwork Drill Namsaknoi Muay Thai
00:42
57.Muay Thai Conditioning with Tires Namsaknoi Muay Thai
01:27
58.Unusual Boxing Drill Namsaknoi Muay Thai
01:49
59.Improve Reaction Speed for Muay Thai Namsaknoi Muay Thai
00:56
60.Days Before Fight Namsaknoi Muay Thai
02:39
61.Technical Sparring with Sean Fagan Namsaknoi Muay Thai
01:39

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