孤独:为什么越需要别人,我们反而越远离别人?

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朋友圈几百号人,但能随时聊两句的人没几个?对着聊天框删删改改好几遍,怕不回复、怕“改天吧”,最后还是关掉了聊天框——可是,那些没有发出去的孤独感,真的会消失吗?还是在把你推向更深的内耗? 参考文献 [1]  AKNIN L B, SANDSTROM G M. People are surprisingly hesitant to reach out to old friends[J]. Communications Psychology, 2024, 2(1): 34. [2]  CACIOPPO J T, CACIOPPO S, BOOMSMA D I. Evolutionary Mechanisms for Loneliness[J]. Cognition & emotion, 2014, 28(1): 10.1080/02699931.2013.837379. [3]  JAREMKA L M, ANDRIDGE R R, FAGUNDES C P, et al., Pain, depression, and fatigue: loneliness as a longitudinal risk factor[J]. Health Psychology: Official Journal of the Division of Health Psychology, American Psychological Association, 2014, 33(9): 948-957. [4]  TOMOVA L, WANG K L, THOMPSON T, et al., Acute social isolation evokes midbrain craving responses similar to hunger[J]. Nature Neuroscience, 2020, 23(12): 1597-1605. [5]  CACIOPPO J T, CACIOPPO S, BOOMSMA D I. Evolutionary Mechanisms for Loneliness[J]. Cognition & emotion, 2014, 28(1): 10.1080/02699931.2013.837379. [6]  CACIOPPO S, BANGEE M, BALOGH S, et al., Loneliness and implicit attention to social threat: A high-performance electrical neuroimaging study[J]. Cognitive Neuroscience, 2016, 7(1-4): 138-159. [7]  RESTREPO A, SILVER E M, SMITH K E, et al., Loneliness is not associated with attention interference of negative social information: Evidence from four studies[J]. PLOS ONE, 2025, 20(9): e0333167. [8]  SHAO S, BECK E D, HAWKS Z, et al., Loneliness modulates social threat detection in daily life[J]. Communications Psychology, 2026, 4(1): 44. [9]  RESTREPO A, SMITH K E, SILVER E M, et al., Ambiguity potentiates effects of loneliness on feelings of rejection[J]. Cognition & Emotion, 2025, 39(3): 693-703. [10] LI R N, FOLK D, SINGH A, et al., Is a random human peer better than a highly supportive chatbot in reducing loneliness over time?[J]. Journal of Experimental Social Psychology, 2026, 125: 104911. (字数限制,仅展示部分参考文献)
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孤独:为什么越需要别人,我们反而越远离别人?
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