全程站立、无跳跃！30分钟瘦腰+瘦大腿训练，快乐打卡！（Eleni Fit）_哔哩哔哩_bilibili

Name: %E5%85%A8%E7%A8%8B%E7%AB%99%E7%AB%8B%E3%80%81%E6%97%A0%E8%B7%B3%E8%B7%83%EF%BC%8130%E5%88%86%E9%92%9F%E7%98%A6%E8%85%B0+%E7%98%A6%E5%A4%A7%E8%85%BF%E8%AE%AD%E7%BB%83%EF%BC%8C%E5%BF%AB%E4%B9%90%E6%89%93%E5%8D%A1%EF%BC%81%EF%BC%88Eleni%20Fit%EF%BC%89
Uploaded: 2025-06-28T19:20:24.368Z
Description: https://www.youtube.com/watch?v=5D02pcGlE4Q%0AEleni%20Fit%20%E8%89%BE%E8%80%81%E5%B8%88%E6%9C%80%E6%96%B0%E8%A7%86%E9%A2%91~30%E5%88%86%E9%92%9F%E7%98%A6%E8%85%B0+%E7%98%A6%E5%A4%A7%E8%85%BF%E8%AE%AD%E7%BB%83%EF%BC%81%E5%85%A8%E7%A8%8B%E7%AB%99%E7%AB%8B%E3%80%81%E6%97%A0%E8%B7%B3%E8%B7%83%EF%BC%8C%E5%91%A8%E6%9C%AB%E4%B8%80%E8%B5%B7%E6%89%93%E5%8D%A1%EF%BC%81

草莓味鸡胸肉